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Understanding why CBD helps with stress starts with the body’s endocannabinoid system (ECS). This system regulates mood, sleep, and emotional balance. When stress levels rise, the ECS can become overwhelmed. CBD works by supporting the ECS, helping it return to a more balanced state. It interacts with receptors in the brain linked to relaxation and calmness, which may reduce feelings of tension and anxiety. Unlike some medications, CBD doesn’t create a “high” and is non-addictive, making it a natural option for daily stress support. Many people use CBD oils, gummies, or capsules as part of their wellness routine. Brands like Nuuvy Be US focus on high-quality formulations to ensure users get consistent, reliable effects. Always start with small doses and increase gradually for best results.